Keep your body
fit & strong

Start today

5 Trainers with over 140 years Combined Experience

Training clients as young as 9 years old. We even have a 93 y/o gentleman that has been training with one of our trainers for over 30 years!

About us

Since 1998 Intense Training Studios has been providing a full range of Physical Fitness services including

  • 1 On 1 Training
  • Boot Camp
  • Team Training
  • Buddy Training
  • Cardio Membership
  • Spinning Classes
  • Massage Therapy
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Services we Offer

1 On 1 Personal Trainers

Bootcamp Workours

Team / Buddy Training

Cardio Membership

Spinning Classes

Massage Therapy

Cross Training

Nutrition Advice

Strength Training

Weight Loss / Gain

Fitness Contest Training

Group Training

Numbers, numbers, numbers...

500

Happy gym users

2100

Square metters of space

5

Instructors

6

Days a week

Start your healthy
lifestyle today

Unlike other fitness centers we don’t ask our clients to sign any long term contracts. We know that the results you see and the health benefits you feel will be more than enough to keep you coming back again.

Contact

Opening hours

we provide 1 On 1 Training Appointments based on our clients schedule.

  • 5am - 12pm 3pm - 8pm
  • 5am - 12pm

Contact us